health news

9 Signs You Have a Leaky Gut
When your gut is leaky, things like toxins, microbes, undigested food particles, and more can escape from your intestines and travel throughout your body via your bloodstream. Your immune system marks these "foreign invaders" as pathogens and attacks them. The immune response to these invaders can appear in the form of any of the nine signs you have a leaky gut, which are listed below. Read More

6 Easy Ways to Avoid GMO's

"If GMOs aren't labeled, how can I know whether or not the foods I buy contain them?" To help you make the best effort at avoiding GMOs while shopping at the grocery store, here are six recommendations on what to look for and what to avoid. Read More

  
Dr. Mark Hyman: Why Scientists Now Call Alzheimer’s ‘Type 3 Diabetes’
What’s the link between Alzheimer’s and diabetes? Well, new research shows insulin resistance or what I call diabesity (from eating too many carbs and sugar and not enough fat) is one of the major factors that starts the brain-damage cascade, which robs the memory of over half the people in their 80s, leading to a diagnosis of Alzheimer’s disease.  Read More