Are you ready to lose weight? Are you tired of diet programs that promise the world, yet in the end leave you weighing more than when you started? Do you find standard weight-loss programs unrealistic to maintain? Our personalized weight-busting program will reduce gas and bloating, improve your health and help you lose weight permanently. You know what you want to do; you know what you need to do. Now let Integrative Health Club show you the “how” with our easy applicable approach.
With “BustOut! Weight-Loss BootCamp” you will:
- Bust the bloat - reduce gas and improve digestion
- Bust the stress - stop your body from hoarding fat for a dark day
- Bust the roadblocks - rebalance your hormonal system, stabilize your blood sugar levels and rid yourself of endless excuses
- Bust the plateau - identify food intolerances and discover an active lifestyle you will love
- Bust the cravings - understand and control the eight primary causes of cravings
- Bust out! - develop a healthy body image and maintain weight loss in a sustainable routine that is custom-fit to your unique lifestyle, now and for good
We guarantee no guilt, no denial, no diets — just our understanding, support and guidance. Together we will introduce gradual lifestyle changes, whole foods and gentle detox to realize your health and weight loss goals. Enjoy individual attention and our extensive weight management expertise as you shed the unwanted weight. This is like no other program in the world — your loss will be a gain for life.
When: TBA
Where: ANYwhere! This class takes place over the phone & on your private class blog.
Where: ANYwhere! This class takes place over the phone & on your private class blog.
What BootCampers Are Saying:
"Helpful aspect is staying connected to something that reminds me to be mindful." - Concord, CA
"During the first week, I could not wait for this program to be over so that I could start eating normally again. A little over two weeks and I am beginning to think that this might be the way I will be eating for the rest of my life." - Lyme, NH
"I have tried several popular weight loss programs, but nothing worked for me. This program does work. I love the whole experimentation with different greens and eating my foods in different proportions and eating whole foods. I also like how you integrate exercise and stress management into the program." - New York, NY
